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gillian marchenko

Author and Speaker

Archive for December, 2015

Struggle with Depression during the Holidays

Struggle with depression

 Struggle with depression… Tis the season Struggle with depression. Tis the season, fa la la la la, la, la, la, la. 1 out of 4 people in America struggle with depression or some kind of mental illness. There are also people who deal with chronic pain, grief, post traumatic stress, and probably too many other things to list here that are often greatly enhanced throughout the holidays. I have major depressive disorder… (I know, shocker. I never talk about this… and just so you know,…